Sports Performance Psychologist Jay McNamara Ph.D., explains the mental side of tournament fishing and demonstrates how you can put performance psychology principles into practice both in your boat and life.
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Performance Psychology and Fishing: Putting Your Brain to Work!! Dr. Jay T. McNamara Successful fishing is a complex process requiring mastery over your intellect, emotions, and behavior. To consistently catch fish you have to be able to think ...Full Story |
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Practice pre-visualization to help catch more bass Jay Mcnamara Phd. LP Pick up any book on sport psychology, and you’ll find at least one or two chapters on visualization. The reason for that is visualization just ...Full Story |
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Seek Help To Improve Techniques Jay T. McNamara Phd. LP Anglers, especially competitive types, are notoriously self-reliant. More often than not they like to figure things out on their own. When an angler discovers a ...Full Story |
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Taking Calculated Risks Jay McNamara Phd. LP Taking risks is part of what makes any athletic competition exciting. On the flip side, Be careful, Play it Safe, and Don’t Rock the Boat ...Full Story |
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Learning Styles Jay T. McNamara Ph.D. LP Each of us has a preferred method for learning new information. Some people like to hear descriptions of circumstances, while others prefer to see or ...Full Story |
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Using A Coach Jay T. McNamara There are not many things we know for sure, but here is one of them: top athletes in every sport, except fishing , use a ...Full Story |
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Setting Effective Goals Jay T. McNamara Goal-setting is one of the easiest and most effective Performance Psychology techniques to use. In order to be useful, however, goals need to be clear, ...Full Story |
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The Myth Of Mental Discipline Jay T. McNamara "What I really need, Doc, is more personal discipline. If I were just a little more disciplined, I would be able to________." Fill in the ...Full Story |
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Setting The Stage For Success Jay T. McNamara The successful angler balances many competing demands and expectations simultaneously. Family, friends, and work commitments, as well as fishing clubs or perhaps sponsors require your ...Full Story |
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Welcome To In The Zone Jay T. McNamara Welcome to In the Zone! This segment of Bass Edge will introduce you to the principles of Performance Psychology. You are probably already familiar with ...Full Story |
